HONR 195: Training Methodology: Ancient Spartans to Spartan Racers

Department
School
No College Designated
Credits 2
From ancient soldiers of Sparta and samurai of Japan, to marathon runners and triathletes, to today's on-screen superheroes, explore the evolution of training methodology among athletes of varying concentrations throughout history, including the physical regimens, nutritional guidelines, and mental approaches, designed to achieve maximum success.
Prerequisites
Be in the Honors Program
Semester Offered
Offer With sufficient demand